Helping Your Teen Cope with Depression

No teen is immune from depression. As parents we try to help kids out of a “funk” by engaging them in activities or asking questions. Sometimes though it becomes more than we can do alone. Teens have many influences, and we as parents, may not represent the most important influence in a time of crisis. That is why we should be vigilant in “knowing” our children. Your child may not tell you what is wrong, but if you remain aware of your child’s habits and routines, you can tell when you need to call in more help. This list of signs from helpfulhintsforparentsofteens.com will help you to assess whether your child is simply having a bad day or if its something more serious. Call for help if you notice any of the following:

Suicidal thoughts
Sleeping habits change
Crying often
Anger/Hostility
Agitation
No motivation
Cannot concentrate
Feeling of guilt or that they are not worth anything
Tired all the time
Sadness
Withdrawing from family and friends