Give up your TV Addiction

June 18, 2009 by Emma  
Filed under General


I admit it. I have a TV addiciton. Not my own shows, mind you. I’m addicted to Nick Jr and Sprout. I even watch certain children’s shows when my kids are out of the house! When I first came to this conclusion I surfed around the net (another addiction!) for some tips on how I could curb my craving and set a good example for the kids. Luckily I found this set at dumblittleman.com:

Try 30 days without TV.
Journal your progress.
Insert good habits.
Keep a list of tasks around to keep your mind off the TV.